Young Adult Therapy

At CORE Connection Counseling in Lisle, IL, we recognize that the transition from high school to young adulthood can be both exciting and overwhelming. Our specialized therapy services for young adults are designed to support individuals navigating this pivotal phase as they explore options such as college, trade school, or entering the workforce.

Our Approach

We provide a compassionate, non-judgmental space where young adults can discuss their aspirations, fears, and challenges. Our experienced therapists utilize a variety of evidence-based techniques tailored to meet the unique needs of each individual, including:

  • Cognitive Behavioral Therapy (CBT)

    This approach helps young adults identify and challenge unhelpful thoughts, fostering healthier perspectives on their choices and futures.

  • Employment and College

    We offer guidance to exploring educational and career paths that align with their strengths, personal or professional goals.

  • Social Skills

    We focus on developing the skills needed to build healthy relationships and to improve independence by increasing confidence to initiate and self advocate to get their needs met.

  • Life Skills Development

    Our therapists assist in enhancing essential life skills such as time management, stress reduction, and effective communication.

Our Areas of Focus

Our young adult therapy services address a range of concerns, including:

  • Navigating post-high school decisions (college, trade school, employment)

  • Managing anxiety and uncertainty about the future

  • Developing independence and self-confidence

  • Coping with academic pressure and transitions

  • Building healthy relationships and social skills

Young adulthood is a time of significant change and growth

We understand and respect the challenges young adults face as they navigate life, family, relationships, school, careers, and everyday stress and uncertainty. Our therapists are dedicated to providing a safe, supportive, and non-judgmental space for young adults to express themselves and explore their emotions.

We help emerging adults improve communication skills, develop healthy coping strategies, and build confidence and resilience as they grow into adulthood.

Why Choose CORE Connection Counseling?

Experienced Professionals

With over 10 years of experience, our therapists are dedicated to helping young adults find their path with empathy and expertise.


Personalized Support

We work collaboratively with clients to create customized treatment plans that align with their individual goals and aspirations.


Community Connection

We foster a supportive community atmosphere, offering groups and resources to help young adults thrive as they transition to independence.

Our Therapists Who Work With Young Adults

work with us

Ready for support?

If you’re a young adult seeking guidance during this transformative period, CORE Connection Counseling is here to help. Contact us today to learn more about our young adult therapy services and to schedule an appointment. Together, we can navigate the next steps on your journey toward a fulfilling and successful future.