Individual Therapy for Adults
At CORE Connection Counseling in Lisle, IL, we understand that adult life can present a myriad of challenges, from managing stress and relationships to navigating significant life transitions.
Our Approach
Our experienced therapists utilize a variety of evidence-based practices tailored to meet the unique needs of each adult client. We emphasize a holistic, client-centered approach that focuses on empowering you to make positive changes in your life. Techniques we commonly employ include:
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Cognitive Behavioral Therapy (CBT)
Helping clients identify and reshape negative thought patterns to promote healthier behaviors and emotional well-being.
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Mindfulness and Relaxation Techniques:
Encouraging mindfulness practices to enhance self-awareness and reduce anxiety, allowing for greater emotional regulation.
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Solution-Based Therapy
Focusing on your strengths and resources to set and achieve goals, fostering a proactive approach to problem-solving.
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Applied Polyvagal Theory
Understanding how our brain and body work together to improve emotional regulation and build our social connections.
Here’s how we can help:
Our adult therapy services cover a wide range of issues, including:
Anxiety and depression
Stress management
Relationship challenges
Work-life balance
Grief and loss
Life transitions (e.g., career changes, divorce, aging)
Our adult therapy services are designed to provide a supportive space for individuals to explore their thoughts and feelings, develop coping strategies, and foster personal growth.
Why Choose CORE Connection Counseling?
Experienced Professionals
Our team has over 10 years of experience in the mental health field, providing compassionate and knowledgeable support tailored to adult clients.
Personalized Treatment Plans
We work collaboratively with you to develop a customized approach that aligns with your goals and needs.
Comfortable Environment
We prioritize creating a welcoming and non-judgmental space where you can feel safe to share your experiences and emotions.
Our Therapists Who Work With Adults
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![Colleen Hanson Headshot]()
Colleen Hanson, MSW, LCSW, CDWF
Clinical Therapist / Director
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![Shawn Amador Headshot]()
Shawn Amador, MSW, LCSW
Clinical Therapist
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![Jessica Amedeo Headshot]()
Jessica Amedeo, MSW, LCSW
Clinical Therapist
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![Courtney Brown Headshot]()
Courtney Brown, MSW, LCSW
Clinical Therapist
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![Janell Larson Headshot]()
Janell Larson, MSW, LCSW
Clinical Therapist
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![Jackie Weber Headshot]()
Jackie Weber, MA, LCSW
Clinical Therapist
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![Jamie Wiora Headshot]()
Jamie Wiora, MSW, LCSW
Clinical Therapist
work with us
Ready for more support?
If you’re seeking support to navigate the complexities of adult life, CORE Connection Counseling is here for you. Contact us today to learn more about our adult therapy services and to schedule an appointment. Together, we can work toward a more fulfilling and balanced life.
