Finding Strength Through Therapy & Connection
Therapy specializing in neurodiversity, parenting, young adults, social skills and regulation of the nervous system.
Developing healthy minds and improving relationships
Our boutique-style, family-centered practice of therapists works collaboratively with you to help grow and build mental health resources and improve social relationships.
We provide individual therapy, group therapy, parenting support and other services. We offer both in-office and telehealth appointments.
We are scheduling new clients and have afterschool and evening openings for fall!
Proudly serving Lisle, Naperville, Downers Grove, and Dupage County, ILLINOIS
Therapy Services + Who We See
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Child & Teen Therapy
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Young Adult Therapy
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Adult Therapy
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Parenting & Family Support
Our Approach to Therapy
Our therapists have training in Cognitive Behavior Therapy, Dialectical Behavior Therapy, Polyvagal Theory and use a variety of treatment approaches to help address your concerns.
Group Therapy
We offer a variety of groups for kids and teens focused on developing social skills, emotional regulation and coping skills. Our College and Career Transitions Social Group for Young Adults works on executive function and life skills in a supportive community of peers.
Safe & Sound Protocol
The SSP is an intervention designed to help build resilience and flexibility in the nervous system. The program uses five hours of music that is specially filtered to retune the nervous system creating a feeling of safety and building a better platform for emotional regulation.